Elle Newman, a yoga teacher, facilitator, life coach, and long-time friend of Brett’s is the first guest in a series of Top-3-Picks-only episodes of Systematic where we’ll let the picks and resulting discussions do the talking.

Top 3 picks

Elle:

• Forrest Yoga
  • Anna Forrest — Fierce Medicine: Breakthrough Practices to Heal the Body and Ignite the Spirit
• Monstress
• Vulnerability
  • TED: Vulnerability (Brene Brown)
  • The Power of Vulnerability: Teachings on Authenticity, Connection and Courage
  • Elizabeth Gilbert

Brett:

• Chef’s Table
• Joe vs The Volcano
• Superhuman

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