Author, essayist, and technology consultant Patrick Rhone joins Brett to comiserate about 2016 as well as discuss mental health and advocacy, both in Minnesota and across the U.S.A.
Month: December 2016
179: Take a Big Breath and Jump With Elizabeth Pralat
Elizabeth Pralat is strength and conditioning coach with a successful business. She joins Brett to talk about overcoming anorexia, female athleticism, and helping others reach their goals. Also: board gaming and knitting.
178: Hyperactivity and Mindfulness with Andreas Zeitler and Sven Fechner
Andreas Zeitler and Sven Fechner from Der Übercast join Brett for an international discussion of politics, hyperactivity, mindfulness, exercise, and productivity.